Injury Prevention

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Moving correctly and with instinct is what we strive for.  In order for body positioning focused ergonomics to be successful, proper handling and lifting techniques must occur in individuals automatically, at a subconscious level.  A “good position,” is instinctively knowing how to use your body mechanics in the most advantageous way possible. 

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The Movement Blueprint Workshop Series and Muscle Engagement Techniques are our highly effective, proprietary injury prevention programs. We stand above the competition because we  begin improving movement and alleviating discomfort on day one!  

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